Monday, August 8, 2011
if you do try...
If you do try...you may LOVE IT! I bought a group of classes at a yoga studio, and just sat on them. I was nervous. Why, I have no clue. I wouldn't know any one there. I have never taken a yoga class previously so I waited. Then on a whim I booked my first class, and I went. It was amazing!!!! I was still sore yesterday! I sweat (a LOT)!!! I was physically exhausted when the class was over, yet felt physically alert and exhilarated! I pushed myself in a different ways than I regularly do when working out. I am a convert - and I can't wait to go back!!!
I have been walking taller, and now I want to see if all the crazy things I used to be able to make my body do - to see if they will return (splits both ways, the foot behind the head...). My teacher was great. The studio was gorgeous.
Has anyone else felt a little timid before trying something new? Then completely fallen in love?! Has anyone tried any new work-out classes that they absolutely love??? Now I want to try them all!! I am now tempted to try all the other classes that have interested me (Bar Method, a pole-dance class etc!).